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Showing posts with the label My Diary

Blueberry and Blackberry Smoothie Recipe

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Blueberry and Blackberry Smoothie Recipe
I am a lover of everything natural and healthy like this beautiful purple nature's goodness. The aroma is greatly pleasing. 
When iced, you can feel it traveling down your inner body with its amazing health benefits and taste. 
I like to share my wonderful experience and everything healthy that works for me that's why I'll share this recipe with you for free as always so without any further ado, let's get started. 
These are my simple steps on how to make a delicious Blueberry and Blackberry Smoothie Ingredients½ cup of pomegranate juice,½ cup of vanilla yogurt,Some blueberries,Some blackberries, andCherries (optional).BenefitsThe above-mentioned fruits are pack full with their purple and blue varying amounts of health-promoting wonder.They are great antioxidants that maintain good health of mind and body,They promote good eye health,They promote good health function,They also prevent some types of cancer.TipsWash the fruits wit…

Avocado and Grape Smoothie Recipe

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Avocado has a unique taste. combined with grapes (green) is creamy interesting. Enjoy this rich creamy avocado and grape smoothie on the go. Benefits:Green fruits are packed full of nutrients that can help lower the risk of cancerGreen fruits like Apple improves eye healthFruits like lemon and lime help burn fat,Green fruits like avocado and pear contain essential nutrients that keep one healthy and strong. Ingredients:½ cup of orange juice½ cup of any yogurt of your choice1 whole avocadoA handful of green grapes1 kiwifruit Preparation:Wash with a pinch of salt all fruits involved,Slice the fruits into small pieces for easy blending,Freeze your sliced fruits before blending (that way, your smoothie is chilled and ready for immediate consumption),Wash and clean your blender,Add your liquid (orange juice and yogurt) first near or a little above the blades for a smooth blending,Add the chilled or frozen fruits all at once and blend,Package your blended fruits (smoothie) in an air-tight …

Strawberry and Grape Smoothie Recipe

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Strawberry and grape (red) Smoothie Recipe 
Ok!. It's a day (bridge) to my birthday (Nov. 22nd) and I'm already in the mood for all things sweet and bright like this sweet and bright colored Strawberry and grape smoothie I made today. First of all, you should know that I traveled miles away from home just to get the strawberry fruit that I used for this smoothie but it doesn't matter because I had fun all the way and finally chilled with this beauty drink.
Strawberry is a great fruit known for its famous flavor found in almost all products you can think of. combined with grape (red) is awesome. you should try this recipe, I'm sure you will thank me later.
Ingredients½ cup of almond milk,½ cup of yogurt,¼ of a small size watermelon (just for extra red sweetness),Some strawberries,A hand full of red grapes. Benefits It is very important to know the many nutrients you can get in any drink you take. Fruits like watermelon, strawberries, and red grapes promote good and stable…

Nutritious Orange and Peach Smoothie Recipe

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So, I'm home alone experimenting with different blends of nature given delicious fruits, now I'm posting the recipe and my experience? um... why not?!.

With this recipe, you are sure to be sucking up a considerable amount of vitamin C. This recipe takes me straight to Halleluya! When iced, it tastes heavenly. Follow the given steps and enjoy the result.
Nutritious Orange and Peach Smoothie Recipe
BenefitsThey are mostly members of the Yellow and Orange fruit family,They contain varying amounts of antioxidants that are good for the body,They are sources of vitamin c,They improve the immune system,They help to prevent cancer,They help promote our vision. Ingredients½ cup of orange juice,½ cup of yogurt (any of your choice),1 orange peeled and frozen,1 tangerine also peeled and frozen,I sliced peach fruit, also frozen. TipsAlways wash the fruits with a pinch of salt and rinse with warm water before slicing,Slice into pieces the fruits especially hard ones for easy blending,It is …

Banana and Mango Smoothie Recipe

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This article is actually on how I made my banana and mango smoothie, the outcome of this lovely combination is a beauty to behold. it is rich and exciting to taste, packed full with health-boosting nutrients. I am excited to share this recipe.
So it was very sunny and boring, and I was done with my major work of the day, then I thought for a while; why not spark up your slow, sunny and boring day with a blend of two or more fruits. immediately, I became energized and lively just with the thought of it so I quickly moved to the kitchen, grabbed the only colorful fruits that sat next to each other and boom!! this wonderful mix of healthy, tasty, and colorful mango and banana smoothie. Now, I don't know if anyone else has made it so, I'm still pleased to share the adventure of my banana and mango smoothie recipe, so..... enjoy!. Yummy and healthy mango and banana smoothie Recipe Ingredients ½ cup of mango juice,½ cup of any yogurt of your choice,1 ripe mango,1 ripe banana,A pinch…

HAPPY BIRTHDAY: Abuja Young Entrepreneur Empress Eudorah Celebrate Birthday In Style. (photos)

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It is obviously a special day for Abuja based young entrepreneur Empress Eudorah as she adds one today. The publisher of www.empresseudorah.com exclusively and privately marks birthday in style with her family members. Known for her simplicity and humility, the Imo state born pretty damsel celebrated her day with joy while thanking God for seeing a new year in her age.
The softly spoken graduate of the University of Abuja with masters in the view from the same institution uses her platform to educate and guide readers on how to undertake different endeavors. Beautiful Empress is at an advanced stage of setting up her company which specializes in beauty care products, fashions outfits, and other sundry health packages. 
According to her " I am truly excited to mark this day when I look back on how the journey started for me, all I have to do is to thank God, His grace has been sufficient for me. There is a lot still in the pipeline which is yet to show to the world but today is i…