Blueberry and Blackberry Smoothie Recipe

Blueberry and Blackberry Smoothie Recipe


I am a lover of everything natural and healthy like this beautiful purple nature's goodness. The aroma is greatly pleasing. 

When iced, you can feel it traveling down your inner body with its amazing health benefits and taste. 

I like to share my wonderful experience and everything healthy that works for me that's why I'll share this recipe with you for free as always so without any further ado, let's get started. 

These are my simple steps on how to make a delicious Blueberry and Blackberry Smoothie

Ingredients

  • ½ cup of pomegranate juice,
  • ½ cup of vanilla yogurt,
  • Some blueberries,
  • Some blackberries, and
  • Cherries (optional).

Benefits

  • The above-mentioned fruits are pack full with their purple and blue varying amounts of health-promoting wonder.
  • They are great antioxidants that maintain good health of mind and body,
  • They promote good eye health,
  • They promote good health function,
  • They also prevent some types of cancer.

Tips

  • Wash the fruits with a pinch of salt and warm water,
  • Freeze the fruits,
  • Wash and clean the blender to be used,
  • Always add your liquid first near or a little above the blades to help with easy blending,
  • Preserve the blended fruits (smoothie) in an air-tight container and store in the refrigerator until ready for consumption.

Preparation

  • Add the ½ cup of pomegranate juice,
  • Add the vanilla yogurt,
  • Add the fruits (blueberries, blackberries, and cherries),
  • Blend all that beauty together and enjoy!
  • Or, store in a transparent air-tight container and refrigerate until you are ready to take in your blended fruits.
Enjoy!!.

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