How to make Moringa tea.

This is How to make Moringa tea.


Moringa leaves is the major ingredient that is used to make moringa tea. It may surprise you to know that moringa leaf is all that you have in most of the tea bags known as green tea. Making it at home is more rewarding and hygienic than buying already made and packed tea.  
In this tutorial, you will understand the importance of making moringa tea at home, and also how to make moringa tea by yourself. It is important at this point to know the health benefits of Moringa leaves.

Benefits of making moringa tea by yourself

  1. It is more hygienic,
  2. You won’t burn out its nutrients by sun drying the leaves,
  3. You will be able to spice it up with any ingredient of choice (with lemon, ginger, etc)
  4. You will be able to preserve it better in ways that are appealing and sure to you,
  5. You are sure of not consuming a chemically preserved product,
  6. You save some money when you make moringa tea at home.

This is how to make moringa tea

Step 1

Separate the moringa leaves from its stem.

Step 2

Wash the moringa leaves with warm water.

Step 3

Spread the leaves on a flat clean surface to dry the leaves (not sundry) until very dry.

Step 4

Crush in a mortar or blender, into powdered form.

Step 5


Spread to air the crushed/ blended moringa leaves again on a flat clean surface for about 2-3 hours

Step 6

Store the moringa-powdered tea in a transparent glass jar with a dry teaspoon permanently in it (use the spoon to scoop out the moringa powder when needed)

Step 7

(making the tea proper)
  • Boil a cup of water,
  • with the dry teaspoon fetch not more than 1 tbsp of the moringa powder,
  • Add to the boiled water and stir,
  • Allow the mixture to cool down a little,
  • Sieve the leafy particles out (optional)
  • And enjoy.


This tea (moringa leaf powder) contains a lot that you need to be able to keep your body system on high functionality level daily. consuming the whole tea (including its leafy particles is highly recommended). You can drink this moringa tea or spice it up with flavourful natural ingredients like ginger. Here are 20 amazing health benefits of Moringa Oleifera.

Therefore, learn how to make Moringa-Ginger tea and know these 16 reasons why you should drink moringa tea daily. 

I hope you enjoyed the tutorial on how to make Moringa Tea. However, where confused, kindly leave a message in the comment box below for further explanation and clarification. For use, kindly check with your doctor to know if it's ok for your body system. 

Comments

  1. It is vert good for my arthritis I take it every night and feel no pain in the morning

    ReplyDelete
    Replies
    1. I am happy you found a cure in our recipe :)

      Delete

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