20 Health Benefits of Moringa Oliefera

What is Moringa Oleifera?
Moringa Oleifera is a fast growing drought resistant tree, native to Asia and some part of Africa. Moringa derived its name from Murungai, the Tamil word for drumstick. Moringa is a multipurpose tree that grows quickly and strong in many types of environment. It ranges from tiny herbs to massive trees that hardly dies no matter the weather condition especially in India where it most likely originated. Moringa has many type species but the most popular and most widely cultivated species is Moringa Oleifera. Moringa Oleifera has many edible parts namely:
  • The leaves,
  • The immature seed pods (known as drumsticks),
  • The flowers,
  • The mature seeds,
  • The seed oil (that is pressed from the seeds) and,
  • The Roots.

The following are the 20 amazing health benefits of Moringa Oleifera

  1. For an energy boost,
  2. It reduces arthritis and pain,
  3. It controls blood pressure,
  4. A cure for an ulcer,
  5. It restricts the growth of a tumour,
  6. It naturally improves body defence mechanism,
  7. It is remarkably good for eye health, thereby promotes good vision,
  8. It enhances breast milk production in lactating mothers,
  9. It balances the body’s sugar level,
  10. It helps to balance the body’s cholesterol level,
  11. It fights against diabetics,
  12. It enhances the stimulation of body metabolism,
  13. It promotes good body cell structure,
  14. It detoxifies the body system by getting rid of harmful toxins from the body and blood,
  15. Moringa is a great source of calcium and multivitamins,
  16. Moringa facilitates the quick healing of internal and external injuries,
  17. It reliefs and cures sore-throat (thanks to its antioxidants components)
  18. Moringa is a great cure for certain types of cancer (like ovarian cancer)
  19. Moringa can cure kidney related problems like kidney stones,
  20. moringa soothes and prevents inflammation.

Moringa plant amongst many other highly nutritious plant is indeed a miracle plant and God's good gift to humanity. Everything needed for human survival has been provided only that most people are unaware of these gifts that we see every day. The possibilities of the Health benefits of the Moringa plant are endless and amazing. Here are 16 amazing reasons why you should drink moringa tea everyday . With moringa tea, you are sure of having its wonderful nutrients into your body system whenever and however you need it.


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