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How to Stop Anxiety and Overthinking

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Anxiety (defined by Word Web dictionary) “is a relatively permanent state of worry and nervousness occurring in a variety of mental disorders, usually accompanied by compulsive behavior or attacks of panic”.

“Anxiousness is a vague unpleasant emotion that is experienced in anticipation of some (usually ill-defined) misfortune”.

There are many “unpleasant” ways to define anxiety but it is simple to remember this; anxiety means worries that are usually accompanied by unfortunate circumstances.

Overthinking usually happens when one isn’t as fulfilled as expected; when a failure occurs but often times, we are blindfolded by the bitter truths of life. We oftentimes get very comfortable with blaming things on what’s not real.



I am of the belief that overthinking is caused by not taking enough action and effort required to see expected results. This often happens:
When we give up too soon,When we lose focus,When we are not just ready to make it work,When we don’t believe in what we do,W…

20 Things you should not take along with you to 2020

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Many write-ups are based mostly on personal views, some of which are products of life events and experiences that have been in existence ages ago. This article is one of such as it affects over 95% of the human race.

There are times we do things that we wish we could take back, and there are times we experience certain things that we wish never happened. Now, there’s a thin line between doing something and never wanting to do it ever again; as well as never wanting to experience a thing ever again.

That thin line is YOU. YOU are the BIG CHANGE that must happen to you in order for you to either be happy or sad.

My name is Eudorah, and I believe I’m not the only one who sees 2020 as a new start to a life of great opportunities, happiness, fulfillment, and progress; but to achieve these, there must be a CHANGE that’ll have to come with lots of efforts, strength, focus, faith, and love.

Enough with the introductions already... let us go straight to the 20 things you should not take al…

Quick and Easy Ways to Get Rid of Cellulite

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This unwanted dimple-looking wrinkling of the skin called celluliteis been talked about mostly in the women's world, although, it is also present in the body of males.
There is a common misconception on the reasons why cellulite appears on some part of the body, some believe it is mostly caused by weight gain and address it to a common issue with fat women but the truth is that cellulite is also found on slim women and is mostly caused by; Age,Hormonal changes,Stretching and shrinking of the skin (weight gain and loss),Lack of exercise,Lack of good diet,Some synthetic skin-derived issues. Just as numerous as the cause of cellulite, so also are the methods of rid of cellulite from the body. You can choose to do it the exorbitant way or the low-priced way, you can also choose the synthetic methods or the natural methods,
...but one sure fact to keep in mind is that the exorbitant methods do not necessarily mean a permanent solution to the problem. Most times, people get quicker and …

Natural Hair Therapy for Hair Restoration and Growth - 100% Effective

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Having used many of the various promising/ expensive hair products flooding the global market, we still have broken, frizzy, discolored, damaged hair. However, we can get the most of the results when we use some of the natural foods and fruits that we grow in our backyards.

Nature has been blessed to solve humanity’s problem and us in turn, have been blessed with nature packed remedies to our problems, but the irony of it all is the fact that we pay little or no attention to what we have already been blessed with right from the time of creation.

On a more specific note, you can achieve that healthy and shiny hair that your heart beats for when you:
Research,Mix, and, Apply. These amazing hair treatment/ restoration recipes, without spending a fortune according to some notable hair restoration and skin rejuvenation therapists within our research frame, have been in use for over 100 years ago and is still in great use amongst many.
1. Essential Oils
The use of essential oils for hair car…

Best Nude Color Nail Ideas - 24 Classy Designs to choose from

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Hello gorgeous, you are here because you are enthusiastic about being happy, and gorgeous with beautiful nude colored nails on-the-go.

Well, I got you covered as usual with 24 classy nude color nails ideas to choose from.

There's nothing much to say that the pictures you are about to see have not already spoken of its self;

They are simple but classy ideas to chose from in order to look and feel happy and classy as you go about your normal day to day activity, or, as you embark on that gorgeous event, flaunting your nails like a movie star.

Most beauties would prefer colors on their nails but will embrace the simple and natural feel of putting on nude colored nails from time to time, which is a great idea if you ask me.

Just as I always say...

"Your choice of fashion and your general outfit can be influenced by so may factors, but notably amonst all, is your mood'.  This is where going for the natural feel from wearing nude colors on nails comes in.

Without any further …